Hello and welcome. We hope you always feel welcome in our office.

 

  Our approach to therapy emphasizes insight, self-awareness and empowerment to help people live better and have more gratifying lives. Through an alliance of trust and collaboration, we work together to understand the meanings of symptoms, to get "un-stuck," and to rediscover your capacity to make the meaningful choices that are right for you, resulting in lasting change and improved quality of life.  Growth occurs in an atmosphere of respect, compassion and a belief in the human capacity for healing, change and reparation. 

 

  Self Transcendence means to move past old patterns and become something better, through growth and change.  We can help you identify unhealthy patterns and reprocess trauma.